Cardamom (Elaichi)
Green Cardamom is a dried ripe fruit (capsules of cardamom plant) often known as the “Queen of Spices” because of its pleasant taste and aroma. Green Cardamoms not only make food and beverages tasty and pleasant but also enriches their nutritional value making them healthy and beneficial.
Benefits And Uses of Green Cardamom
- Green Cardamom is widely used as a flavouring agent in whole and ground form. It can add lingering sparkle to every traditional and modern dish in Asia. In Scandinavian countries, it is used in baked goods and confectioneries.
- It is an ingredient in curry powder and some sausage products in Europe and North America.
- Cardamom oil and oleoresin have applications in flavouring processed foods, cordials, liquors, perfumery, and Ayurvedic medicines.
- It is chewed as a mouth freshener and makes for a thoughtful gift.
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Celery is an umbelliferous, aromatic, herbaceous plant grown for its leaves, seeds, oleoresin and essential oil. The rigid fruit is small, ovoid, 1 to 1.5mm long, 1 to 2mm in diameter, and contains a small brown seed.
Benefits And Uses of Celery Seeds
- Ayurvedic medicine in ancient times used the seeds to treat flu, colds, water retention and specific diseases of the liver and spleen.
- Due to their antibacterial powers, celery seed exporters from India say the seeds can fight bacteria, yeast, and mould strains.
- Supports bone health with manganese that activates enzymes for forming tissue, bones, and cartilage.
- It promotes red blood cell formation as they are a great source of iron, helping lower the risk of deficiency and subsequent anemia.
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