Jeera (Cumin Seeds)

Cumin is a spice made from the dried seed of a plant from the parsley family known as Cuminum cyminum; the fruit of the plant is called the cumin seed.

Cumin is the dried, white fruit with the greyish-brown colour of a small, slender annual herb. The surface of the fruit has 5 primary ridges. The plant is 15 to 50 cm high. The aromatic seed-like fruit is elongated, ovoid, 3 to 6 mm long, slightly bitter and has a warm flavour. The flowers are white or rose-coloured in small umbels.

Cumin Seeds Benefits And Uses

Cumin seeds have plenty of benefits to improve overall health and fitness.
It improves digestion, helps with respiratory problems, is good for the skin, and strengthens the immune system.
It has wonderful antiseptic properties and gives instant relief against acidity.
Cumin seeds are integral and essential flavours for different cuisines and add unique flavours to various dishes.

Jeera (Cumin Seeds)

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