Coriander Seeds (Khada Dhana)
Coriandrum sativum, more popular as Coriander, is a feathery annual plant commonly used to grace delectable meals as an herb or spice. Its leaves, also called cilantro or Chinese parsley, are plants of “Apiaceae“ or the parsley family, whose parts are used as both an herb and a spice.
Coriander Seeds Benefits
- The seeds possess excellent nutritional value and are rich in essential minerals. Consuming coriander seeds on a regular basis can improve one’s general health and endurance.
- They are known for their remarkable ability to treat intestinal and gastric pain effectively.
- Coriander seeds offer skincare benefits as well such as delaying the signs of wrinkles and aging.
- The oil extracted from coriander seeds is bactericidal and fungicidal, making it suitable for external use as a body lotion or skin treatment.